Meals

Click through each of the products below to find all the relevant nutritional information. If there is anything more you’d like to know, please feel free to contact us, or drop into your local café.

SALADS

Tomato, Bacon & Chickpea Salad (LG) (LB)	Classic Greek Salad	Caesar Salad
Cobb Salad (LG)	Roast Beetroot & Goat's Cheese Salad (LG) (LB)	Gourmet Chicken & Avocado Salad
Tandoori Chicken Salad (LB)	Thai Chicken Noodle Salad	Chicken & Bean Tabouleh Salad (LG) (LB)
Roast Vegetable Couscous (LB)	Sweet Potato & Beetroot Salad (LG) (LB)	Vietnamese Beef Salad (LB)
Coconut, Mango & Chicken Salad	Hokkien Noodle Salad	Moroccan Chicken Couscous Salad
Tuna & Asparagus Salad (LG) (LB)	Grilled Lamb Salad (LG)	Vegetarian Pasta Salad
Tuna Nicoise Salad (LB)	Haloumi & Chorizo Salad (LG)	Salt & Pepper Calamari Salad
Pear & Prosciutto Salad	Cabbage Salad with Yoghurt Dressing

SANDWICHES

Italian Salami & Eggplant Turkish	Italian Salami & Eggplant Sourdough	Chicken, Almond & Herb Wrap
Chicken, Almond & Herb Sourdough	Chicken, Almond & Herb Turkish	Spiced Chicken & Hummus Wrap
Spiced Chicken & Hummus Sourdough	Spiced Chicken & Hummus Turkish	Spinach, Ricotta & Pumpkin Wrap
Classic Ham, Cheese & Tomato Wrap	Classic Ham, Cheese & Tomato Sourdough	Classic Ham, Cheese & Tomato Turkish
Smoked Salmon & Avocado Wrap	Smoked Salmon & Avocado Sourdough	Smoked Salmon & Avocado Turkish
Smoked Salmon & Avocado Bagel	Turkey & Brie Bagel	Turkey & Brie Turkish
Turkey & Brie Sourdough	Tandoori Chicken	Turkey & Cranberry Turkish
Turkey & Cranberry Wrap	Turkey & Cranberry Sourdough	Antipasti Wrap
Antipasti Sourdough	Antipasti Turkish	Prosciutto, Tomato & Parmesan Wrap
Prosciutto, Tomato & Parmesan Sourdough	Prosciutto, Tomato & Parmesan Turkish	Chicken, Pesto & Sundried Tomato Wrap
Chicken, Pesto & Sundried Tomato Sourdough	Chicken, Pesto & Sundried Tomato Turkish	Tuna, Lemon & Chive Wrap
Tuna, Lemon & Chive Sourdough	Tuna, Lemon & Chive Turkish	Chicken, Bacon & Avocado Wrap
Chicken, Bacon & Avocado Sourdough	Chicken, Bacon & Avocado Turkish	Bacon, Tomato & Avocado Wrap
Bacon, Tomato & Avocado Sourdough	Bacon, Tomato & Avocado Turkish	BLAT
Tuna, Tomato & Capsicum Wrap	Tuna, Tomato & Capsicum Sourdough	Tuna, Tomato & Capsicum Turkish
French Chicken Sandwich	Beef & Beetroot Burger	Thai Chicken Burger
Peri Peri Chicken Burger	Steak Sandwich	Turkey Club Sandwich
Turkey Club Wrap	Gourmet Roast Beef Turkish	Gourmet Roast Beef Rye
Tuna, Fresh Corn & Green Apple Turkish	Tuna, Fresh Corn & Green Apple Wrap	Almond & Sesame Chicken Schnitzel Turkish

MEALS

Fresh Salmon & Leek Tart	French Bacon Tart	Pumpkin, Fetta & Olive Tart
Spinach, Fetta & Thyme Tart	Individual Zucchini & Fetta Tart	Individual Beetroot Goat's Cheese Tart
Individual Roast Vegetable Tart	Individual Mushroom & Asparagus Tart	Individual Tomato, Fetta & Bacon Tart
Individual Fresh Salmon & Leek Tart	Individual French Bacon Tart	Individual Pumpkin, Fetta & Olive Tart
Individual Spinach, Fetta & Thyme Tart	Chicken & Corn Soup	Cauliflower & Bacon Soup
Cumin & Honey Spiced Carrot Soup (LB)	Pumpkin & Sweet Potato Soup	Roasted Tomato Soup
Thai Chicken Soup	Minestrone Soup	Chilled Tomato & Basil Gazpacho Soup
Tomato Bruschetta	Pesto, Bacon & Tomato Pasta	Beef Cannelloni
Leek, Ham & Mushroom Crepes	Spinach & Ricotta Cannelloni	Vegetable & Fetta Slice
Mediterranean Chicken Pasta	Corn Fritters	Chicken & Pumpkin Lasagne
Chicken & Mushroom Crepes (LG)	Zucchini, Bacon & Fetta Fritters	Thai Salmon Cakes
Vegetable Fritters with Corn Salsa (LB)	Asian Chicken Omelette (LB)	Pork & Pineapple Crunchy Noodle Salad (LB)
Beef, Cheese & Potato Pastie	Mini Beef Meatloaf (LG)	Eggplant Boconcini Pizzette
Beef & Vegetable Lasagne	Roast Vegetable Cannelloni (LB)	Chorizo, Olive & Capsicum Fettuccine
Salt & Pepper Calamari Salad	Crab Cakes	Mushroom & Bacon Penne
Classic Fish & Chips	Cajun Snapper	Pancetta & Walnut Pasta
Haloumi & Chorizo Salad	Grilled Lamb Salad	Smoked Salmon & Dill Pasta
Pumpkin, Beetroot & Sage Pasta	Grilled Barramundi with Polenta Chips	Moroccan Chicken Tagine
Poached Salmon & Noodles	Soy & Ginger Chicken	Baked Ricotta
Beef Burgundy Pot Pie	Chicken Leek Pot Pie	Chicken, Pine Nut Sundried Tomato Risotto
Pumpkin, Capsicum & Pesto Risotto	Bacon, Pea & Feta Risotto	Crunchy Pumpkin Tart
Coconut, Chilli & Lime Prawns	Beef & Caramelised Onion Pasty Rolls	Filo Snails
Tuna & Lemon Cakes